This position may look a bit awkward, but with a little practice, you’ll go a long way. Here the other person stands behind you, and you bend all the way over. Normally in doggy style, it is customary to keep your back arched. This is better for you (prevents back pain) and for others (feels better). In this position, however, it is important that you keep your back straight, and maintain your balance by resting your arms on your legs. And of course the other person can help you by holding you tight.